Sweet Potato Breakfast Recipe
Start your day with a burst of flavor and nutrition with this Sweet Potato Breakfast Recipe! This delightful dish features fluffy scrambled eggs nestled in tender baked sweet potatoes, complemented by fresh salsa and creamy avocado. Perfect for breakfast or brunch, it’s not just a meal – it’s an experience that combines vibrant flavors and satisfying textures. Easy to prepare and highly customizable, you can add your favorite toppings or herbs to personalize each serving. Whether you’re hosting friends or enjoying a quiet morning, this recipe promises to impress. Get ready to indulge in a nutritious start to your day!
- Prep Time: 10 minutes
- Cook Time: 50 minutes
- Total Time: 1 hour
- Yield: Serves 2
- Category: Breakfast
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 medium sweet potatoes
- 4 eggs
- 2 tablespoons milk
- Salsa (for serving)
- ½ avocado (diced for serving)
- 1 tablespoon butter
- Salt and pepper
Instructions
- Preheat the oven to 425°F (220°C) and line a baking sheet with parchment paper.
- Wash and poke holes in the sweet potatoes, then place them on the prepared baking sheet. Bake for 40-50 minutes until tender.
- In a medium bowl, whisk together eggs and milk until smooth.
- Melt butter in a nonstick skillet over medium heat. Pour in the eggs and let them set slightly before gently scrambling until just cooked.
- Once the sweet potatoes are done, slice them open slightly and mash the insides with a fork, seasoning with salt and pepper.
- Fill each potato with scrambled eggs, then top with salsa, diced avocado, and any additional toppings you like.
Nutrition
- Serving Size: 1 stuffed sweet potato (approx. 250g)
- Calories: 350
- Sugar: 5g
- Sodium: 240mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 7g
- Protein: 12g
- Cholesterol: 370mg
Find it online: https://juliaflavors.com/sweet-potato-breakfast-recipe/