Name: Roasted Air Fryer Keto Cauliflower
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Cuisine: American
Ingredients: 1 ¼ cups (10 oz) cauliflower florets; 2 tablespoons olive oil; ½ teaspoon salt; ½ teaspoon garlic powder; ¼ teaspoon black pepper; ¼ teaspoon red pepper flakes

Roasted Air Fryer Keto Cauliflower

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Enjoy this quick and delicious Roasted Air Fryer Keto Cauliflower recipe that’s ready in just 12 minutes! Perfect as a tasty side dish.

Author: Julia
Prep Time: 5 minutes
Cook Time: 10 minutes
Total Time: 15 minutes
Yield: Serves approximately 2 people 1x
Category: Side Dish
Method: Frying
Cuisine: American

Ingredients

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1 ¼ cups (10 oz) cauliflower florets
2 tablespoons olive oil
½ teaspoon salt
½ teaspoon garlic powder
¼ teaspoon black pepper
¼ teaspoon red pepper flakes

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Instructions

Preheat the air fryer to 300°F (150°C).
In a large mixing bowl, place cauliflower florets and drizzle with olive oil.
Add salt, garlic powder, black pepper, and red pepper flakes; toss to coat evenly.
Transfer seasoned cauliflower to the air fryer basket and cook for 10 minutes, shaking halfway for even crispiness.

Nutrition

Serving Size: 1 serving
Calories: 100
Sugar: 2g
Sodium: 250mg
Fat: 7g
Saturated Fat: 1g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 9g
Fiber: 4g
Protein: 3g
Cholesterol: 0mg

Find it online: https://juliaflavors.com/roasted-air-fryer-keto-cauliflower/