Pineapple Cucumber Salad: The Ultimate Refreshing Side
Pineapple Cucumber Salad: The Ultimate Refreshing Side is a must-try dish that combines the sweetness of fresh pineapple with the crispness of cucumbers, creating a vibrant and rejuvenating accompaniment for any meal. This salad shines at summer gatherings, potlucks, and picnics, offering a delightful mix of flavors that’s both healthy and easy to prepare. Featuring bright lime juice and a hint of jalapeño for spice, this salad is not only refreshing but also versatile. You can customize it with your favorite herbs or adjust the spice level to suit your taste. Embrace the tropical vibes of this salad and enjoy its deliciousness all season long!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Serves approximately 6 people 1x
- Category: Side Dish
- Method: Mixing
- Cuisine: Tropical
Ingredients
Scale
- 3 cups fresh pineapple (diced into 1/2-inch pieces)
- 1 large English cucumber (diced into 1/2-inch pieces)
- 1/2 cup red onion (finely diced)
- 1 jalapeño (finely minced)
- 1/2 cup fresh cilantro (chopped)
- 1/4 cup fresh lime juice
- 2 tbsp olive oil
- 1 tsp honey or agave nectar
- salt (to taste)
- pepper (to taste)
Instructions
- In a large mixing bowl, combine diced pineapple, cucumber, red onion, jalapeño, and cilantro.
- In a separate bowl, whisk together lime juice, olive oil, honey/agave, salt, and pepper.
- Pour dressing over the salad ingredients and gently toss to combine.
- Chill in the refrigerator for at least 15 minutes before serving to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 70
- Sugar: 10g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 14g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg