Melon Fruit Salad with Honey, Lime and Mint Dressing
Refresh your summer gatherings with a vibrant Melon Fruit Salad with Honey, Lime and Mint Dressing. This colorful medley features juicy watermelon, cantaloupe, honeydew, and pineapple, all brought together by a light and zesty dressing. Perfect for picnics, barbecues, or as a healthy snack, this salad is not only visually appealing but also packed with vitamins. With just 20 minutes of prep time, it’s an effortless way to bring a burst of flavor and nutrition to your table. Enjoy the delightful combination of sweet fruits harmonized with the bright notes of honey and mint for a truly refreshing experience.
- Prep Time: 20 minutes
- Cook Time: 0 minutes
- Total Time: 20 minutes
- Yield: Serves 8
- Category: Dessert
- Method: No cooking
- Cuisine: American
Ingredients
Scale
- 1 mini seedless watermelon (5 cups diced)
- 1 cantaloupe (5 cups diced)
- 1 honeydew (5 cups diced)
- 1 pineapple (3.5 cups diced)
- 1/3 cup honey
- 1/4 cup fresh lime juice
- 1/4 cup chopped fresh mint
Instructions
- Dice all fruits into small cubes and drain excess liquid.
- In a large bowl, combine the diced fruit.
- In a separate jar or bowl, whisk together honey, lime juice, and mint until well mixed.
- Pour the dressing over the fruit and toss gently to coat.
- Serve immediately for optimal freshness.
Nutrition
- Serving Size: 1 serving
- Calories: 120
- Sugar: 24g
- Sodium: 6mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 2g
- Protein: 1g
- Cholesterol: 0mg