Matcha Overnight Oats
Kickstart your mornings with this delightful Matcha Overnight Oats recipe! Creamy, nutrient-dense, and incredibly easy to prepare, these oats combine the earthy flavor of matcha with a touch of sweetness from maple syrup. Perfect for busy days or leisurely brunches, they can be customized with your favorite fruits, nuts, or seeds. Simply mix the ingredients the night before, and wake up to a wholesome breakfast that energizes you for the day ahead!
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: 4 servings 1x
- Category: Breakfast
- Method: No cooking required
- Cuisine: Fusion
Ingredients
Scale
- 2 cups rolled oats
- 4 tablespoons chia seeds
- 4 teaspoons matcha powder
- 1 cup yogurt (dairy or plant-based)
- 2 cups milk (dairy or plant-based)
- 2–3 tablespoons maple syrup
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- In a mixing bowl, combine rolled oats, chia seeds, yogurt, milk, vanilla extract, salt, matcha powder, and maple syrup.
- Mix well until all ingredients are evenly combined and there are no clumps of matcha powder.
- Cover the mixture tightly and refrigerate overnight (or at least 4 hours) to allow flavors to meld and oats to soften.
- Serve chilled and top with your choice of fresh fruits, nuts, or granola.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 10g
- Sodium: 120mg
- Fat: 11g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 41g
- Fiber: 9g
- Protein: 10g
- Cholesterol: 5mg
Find it online: https://juliaflavors.com/matcha-overnight-oats/