Juicy Mediterranean Chicken Marinade
Juicy Mediterranean Chicken Marinade is your go-to recipe for infusing vibrant flavors into your chicken, beef, or turkey. This quick and easy marinade combines the zesty brightness of lemon juice with aromatic garlic and earthy oregano, making it a perfect choice for grilling or weeknight meals. With just a few fresh ingredients, you’ll transform ordinary meats into mouthwatering dishes that impress family and friends alike. Whether you’re hosting a summer barbecue or prepping for busy weekdays, this versatile marinade is sure to become a staple in your kitchen.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 4
- Category: Main
- Method: Marinating
- Cuisine: Mediterranean
Ingredients
Scale
- 1/2 cup freshly squeezed lemon juice
- 1/4 cup extra-virgin olive oil
- 2 cloves garlic, finely chopped
- 1 tablespoon yellow mustard
- 2 teaspoons dried oregano
Instructions
- In a mixing bowl, combine the freshly squeezed lemon juice and extra-virgin olive oil.
- Add the finely chopped garlic, yellow mustard, and dried oregano.
- Whisk until all ingredients are well blended.
- Place your choice of chicken, beef, or turkey in an airtight container or plastic bag. Pour the marinade over the meat, ensuring it's fully coated.
- Seal tightly and refrigerate for at least 30 minutes, or up to overnight for deeper flavor.
Nutrition
- Serving Size: 1/4 cup (60g)
- Calories: 150
- Sugar: 0g
- Sodium: 10mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 3g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Find it online: https://juliaflavors.com/juicy-mediterranean-chicken-marinade/