Grilled Salmon Skewers
Grilled Salmon Skewers are a delightful and healthy option for any meal, whether you’re hosting a summer barbecue or enjoying a quick family dinner. These skewers feature succulent salmon cubes paired with vibrant vegetables, all marinated in a zesty blend of lemon, garlic, and spices. The result is a colorful dish that’s not only visually appealing but also rich in flavor and nutrition. With easy preparation steps and quick cooking time, these skewers are perfect for meal prep or enjoying fresh off the grill. Serve them as an appetizer or as part of a main course with your favorite sides for a satisfying meal.
- Prep Time: 20 minutes
- Cook Time: 12 minutes
- Total Time: 32 minutes
- Yield: Serves 4
- Category: Dinner
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1½ lbs (680g) fresh salmon fillet, skinless and boneless
- 1 red bell pepper, cut into chunks
- 1 yellow bell pepper, cut into chunks
- 1 small red onion, cut into squares
- 1 zucchini, thickly sliced into half moons
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- 2 teaspoons lemon zest
- 2 garlic cloves, minced
- 1 tablespoon fresh parsley or cilantro, finely chopped
- 1 teaspoon paprika
- ½ teaspoon cumin
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ¼ teaspoon chili flakes (optional)
- Lemon wedges
- Chopped fresh herbs
- Sesame seeds or chili flakes (optional)
Instructions
- Soak wooden skewers in water for at least 30 minutes to prevent burning.
- Cut the salmon into 1½-inch cubes and pat dry.
- In a bowl, mix olive oil, lemon juice, zest, minced garlic, chopped herbs, paprika, cumin, salt, pepper, and optional chili flakes to create the marinade.
- Coat the salmon cubes with the marinade and refrigerate for 15–30 minutes.
- While marinating, cut vegetables into uniform chunks and toss with olive oil, salt, and pepper.
- Assemble the skewers by alternating salmon cubes and vegetable pieces.
- Preheat the grill or grill pan over medium-high heat. Oil the grates to prevent sticking.
- Grill skewers for 10–12 minutes, turning every few minutes until cooked through (internal temperature should reach 145°F/63°C).
- Serve garnished with lemon wedges and fresh herbs.
Nutrition
- Serving Size: 1 skewer (approximately 150g)
- Calories: 260
- Sugar: 2g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 60mg
Find it online: https://juliaflavors.com/grilled-salmon-skewers/