Grilled Pineapple Chicken
Grilled Pineapple Chicken is a deliciously vibrant dish that captures the essence of summer in every bite. Juicy, tender chicken is marinated in a sweet and tangy blend of pineapple juice and teriyaki sauce, creating a perfect harmony of flavors. Ideal for barbecues or quick weeknight dinners, this easy-to-make recipe pairs beautifully with various sides, making it versatile enough for any occasion. Enjoy it on its own, atop coconut rice, or in tacos for a fun twist. With its tropical flair and nutritious profile, Grilled Pineapple Chicken is sure to be a hit with family and friends alike.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 4 chicken breasts or 8 chicken breast tenderloins
- 1 6-ounce can pineapple juice
- ¾ cup teriyaki sauce
- ½ cup sliced onions
- 1 tablespoon minced ginger
- 1 teaspoon minced garlic
- Salt and pepper to taste
- Fresh cilantro for garnish
Instructions
- In a large bowl or zip-lock bag, mix chicken, pineapple juice, teriyaki sauce, onions, ginger, garlic, salt, and pepper until well-coated.
- Marinate in the refrigerator for at least 2 hours or overnight.
- Preheat the grill to medium-high heat.
- Remove chicken from marinade (save marinade for basting). Grill chicken for about 3 minutes before turning over and basting with reserved marinade. Cook an additional 5-7 minutes until fully cooked (internal temperature of 165°F).
- Let rest briefly before serving garnished with cilantro.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 290
- Sugar: 10g
- Sodium: 720mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 135mg
Find it online: https://juliaflavors.com/grilled-pineapple-chicken/