Grilled Chicken Pasta Salad
Grilled Chicken Pasta Salad is a refreshing and vibrant dish that combines tender grilled chicken with al dente pasta and a medley of fresh vegetables. Tossed in a light, creamy dressing, this salad is perfect for summer barbecues, picnics, or quick weeknight dinners.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Total Time: 35 minutes
- Yield: Serves 6
- Category: Main
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 2–3 boneless, skinless chicken breasts
- 4 cups uncooked pasta
- Handful chopped cilantro
- 1/4 medium red onion, chopped
- 1 cup grated smoked cheddar
- 1 avocado, chopped
- 1/4 cup olive oil
- Juice from 1/2 lemon
- 2 dashes Italian seasoning
- 2 cloves garlic, minced
- Salt & pepper to taste
- 1/3 cup plain Greek yogurt
- 1 tablespoon BBQ sauce
- 1/2 tablespoon vinegar
- 1/2 tablespoon brown sugar
- Pinch of garlic powder
Instructions
- Marinate chicken in BBQ sauce for 30 minutes in a Ziploc bag.
- Mix dressing ingredients in a bowl and set aside.
- Cook pasta in salted boiling water until al dente; drain and rinse.
- Grill marinated chicken for about 4 minutes on each side until cooked through.
- In a large bowl, combine pasta with cilantro, onion, cheese, avocado, and dressing.
- Slice grilled chicken and serve on top of the salad.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 5g
- Sodium: 450mg
- Fat: 14g
- Saturated Fat: 3g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 70mg
Find it online: https://juliaflavors.com/grilled-chicken-pasta-salad/