Tzatziki Chicken Salad
Homemade Tzatziki Chicken Salad is a delightful and creamy dish that combines the refreshing flavors of tzatziki sauce with tender shredded chicken, making it a perfect choice for lunch, dinner, or picnics. This salad is not only rich in taste but also packed with nutritious ingredients like fresh vegetables and herbs. The zesty tzatziki dressing adds a unique twist to classic chicken salad recipes, ensuring that each bite is bursting with flavor. With its quick preparation time and versatility in serving options, this dish will quickly become a favorite in your meal rotation.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 4
- Category: Main
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup shredded cucumber (excess liquid squeezed out)
- 4 cups shredded chicken
- 1/4 cup finely chopped red onion
- 1/4 cup chopped kalamata olives
- 2 tablespoons chopped flat leaf parsley
- 2–4 tablespoons freshly squeezed lemon juice
- 1 tablespoon chopped fresh dill
- 1/2 teaspoon garlic powder
- Kosher salt and freshly ground black pepper to taste
Instructions
- In a large mixing bowl, combine Greek yogurt, shredded cucumber, lemon juice, dill, garlic powder, salt, and pepper to make the tzatziki sauce.
- Add shredded chicken, red onion, olives, feta cheese, and parsley to the bowl. Mix until all ingredients are well coated with the tzatziki sauce.
- Taste and adjust seasoning as needed before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 5g
- Sodium: 550mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 95mg
Find it online: https://juliaflavors.com/tzatziki-chicken-salad/