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Taco Stuffed Peppers

Taco Stuffed Peppers

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Taco Stuffed Peppers are a vibrant and healthy twist on traditional taco night, making them an ideal choice for family dinners or casual gatherings. These colorful bell peppers are filled with a delicious mixture of ground beef, brown rice, and zesty spices, offering a satisfying meal that’s both nutritious and gluten-free. With just 30 minutes of prep time, you can whip up this delightful dish that is sure to please everyone at the table. Whether you prefer to customize the filling with extra veggies or opt for leaner ground turkey, Taco Stuffed Peppers provide endless possibilities for variation while ensuring a hearty and flavorful dining experience.

Ingredients

Scale
  • 6 bell peppers
  • 1 onion, diced
  • 1 lb lean ground beef
  • 14.5 oz can diced tomatoes
  • 18 oz can black beans, drained & rinsed
  • 15 oz can corn, drained & rinsed
  • 2 cups cooked brown rice
  • 1 taco seasoning packet
  • 1 1/2 cup shredded cheddar jack cheese

Instructions

  1. Preheat the oven to 350°F.
  2. Wash bell peppers, cut in half lengthwise, and remove seeds.
  3. Place halved peppers in a baking dish with the cut side up; drizzle with olive oil and bake for 5 minutes.
  4. In a large pan over medium heat, add olive oil and sauté diced onions with garlic powder, chili powder, salt, and black pepper until fragrant.
  5. Add ground beef to the pan; cook until browned.
  6. Stir in diced tomatoes, black beans, corn, brown rice, and taco seasoning; adjust seasoning as needed.
  7. Fill each pepper half generously with the beef mixture.
  8. Cover with foil and bake for 10 minutes; uncover, top with cheese, and bake for an additional 15 minutes until melted.

Nutrition

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