Name: Spinach Casserole
Prep time: 10 min
Cook time: 45 min
Total time: 55 min
Cuisine: Vegetarian
Ingredients: 3 large eggs; 2 cups cottage cheese; 10-ounce package frozen chopped spinach, thawed and very well drained; 1/3 cup crumbled feta cheese; 1/3 cup diced sweet onion; 1/4 cup melted butter; 2 tablespoons freshly grated Parmesan cheese; 1/8 teaspoon black pepper; 1/8 teaspoon garlic powder; dash of nutmeg

Spinach Casserole

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Enjoy this easy and delicious Spinach Casserole recipe that’s perfect for any meal. Try it today for a healthy twist on comfort food!

Author: Julia
Prep Time: 10 minutes
Cook Time: 45 minutes
Total Time: 55 minutes
Yield: Serves approximately 6 people 1x
Category: Main Dish
Method: Baking
Cuisine: Vegetarian

Ingredients

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3 large eggs
2 cups cottage cheese
10-ounce package frozen chopped spinach, thawed and very well drained
1/3 cup crumbled feta cheese
1/3 cup diced sweet onion
1/4 cup melted butter
2 tablespoons freshly grated Parmesan cheese
1/8 teaspoon black pepper
1/8 teaspoon garlic powder
dash of nutmeg

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Instructions

Preheat your oven to 350°F (175°C).
Grease a 9-inch square casserole dish.
In a large mixing bowl, combine beaten eggs, cottage cheese, thawed and drained spinach, crumbled feta, diced onion, melted butter, Parmesan cheese, black pepper, garlic powder, and nutmeg. Mix until well blended.
Pour the mixture into the greased casserole dish and bake uncovered for 40-45 minutes until the center is nearly set.
Allow to cool for 5-10 minutes before slicing and serving warm.

Nutrition

Serving Size: 1 slice (approximately 120g)
Calories: 250
Sugar: 6g
Sodium: 450mg
Fat: 15g
Saturated Fat: 8g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 2g
Protein: 18g
Cholesterol: 210mg

Find it online: https://juliaflavors.com/spinach-casserole/