Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries
Indulge in the comforting flavors of Slow-Cooked Beef Coconut Curry with Rice & Crispy Fries. This hearty dish features tender chunks of beef simmered in a creamy coconut sauce, infused with aromatic spices that create a rich and satisfying experience. Perfect for family dinners or cozy gatherings, this recipe is not only simple to prepare but also highly versatile. Serve it over fluffy rice or alongside crispy fries for an unforgettable twist on traditional curry.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Total Time: 6 hours 15 minutes
- Yield: Serves 6
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Ingredients
Scale
- 2 lbs beef chuck, cut into 1-inch cubes
- 1 tbsp coconut oil
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 tbsp fresh ginger, grated
- 2 tbsp curry powder
- 1 tsp ground turmeric
- 1 tsp ground cumin
- 1/2 tsp cayenne pepper (optional)
- 1 can (14 oz) diced tomatoes
- 1 can (14 oz) full-fat coconut milk
- 1 tbsp tomato paste
- Salt and pepper, to taste
Instructions
- Prepare the ingredients by chopping the onion, mincing the garlic, and grating the ginger.
- In a skillet over medium heat, add coconut oil and sauté onion until translucent (about 5 minutes). Stir in garlic and ginger; cook for another minute.
- Transfer the mixture to a slow cooker and add beef cubes, curry powder, turmeric, cumin, cayenne pepper (if using), salt, diced tomatoes, coconut milk, and tomato paste. Mix well.
- Cover and cook on low for 6-8 hours or high for 3-4 hours until the beef is tender.
- Serve hot over rice or with crispy fries.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 410
- Sugar: 5g
- Sodium: 680mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg