Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce
Shrimp and Avocado Bowls with Mango Salsa & Lime-Chili Sauce offer a fresh, tropical escape right at your dining table. This vibrant dish combines perfectly grilled shrimp with creamy avocado and a zesty mango salsa, all drizzled with a delightful lime-chili sauce. In just 25 minutes, you can whip up a meal that’s not only visually stunning but also packed with nutrients. Whether you are preparing lunch for yourself or hosting dinner guests, these bowls are sure to impress. Customize them by serving over rice or quinoa, making them versatile enough for any occasion.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Grilling
- Cuisine: Tropical
Ingredients
Scale
- 1 lb large shrimp, peeled and deveined
- 1–2 ripe avocados, sliced
- 2 cups cooked rice or quinoa
- 1 large ripe mango, diced
- 1/4 cup diced red onion
- Juice of 1 lime
- 1/4 cup plain Greek yogurt
- 1 tsp chili powder
- Fresh cilantro for garnish
Instructions
- Prepare the mango salsa: In a mixing bowl, combine diced mango, red onion, lime juice, cilantro, and salt. Mix well and chill.
- Make the lime-chili sauce: Whisk together Greek yogurt, chili powder, lime zest and juice, honey, salt, and pepper in another bowl.
- Cook the shrimp: Season shrimp with chili powder and salt. Grill in a heated pan with olive oil for 2-3 minutes per side until pink.
- Assemble bowls: Start with a base of rice or quinoa. Top with grilled shrimp, avocado slices, and mango salsa.
- Drizzle sauce over each bowl and garnish with cilantro.
Nutrition
- Serving Size: 1 bowl (approx. 450g)
- Calories: 490
- Sugar: 10g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 3g
- Unsaturated Fat: 16g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 8g
- Protein: 25g
- Cholesterol: 170mg