Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts
Roasted Beet and Sweet Potato Salad with Feta, Yogurt Dressing & Toasted Walnuts is a colorful and nutritious dish that brings together the earthy flavors of roasted beets and sweet potatoes. Topped with creamy feta and a tangy yogurt dressing, this salad is not only visually stunning but also packed with health benefits. Perfect for lunch or dinner gatherings, it’s easy to prepare and versatile enough to serve as either a main course or a delightful side dish. Each bite is a delicious blend of textures and flavors, making it an ideal addition to any meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Salad
- Method: Baking
- Cuisine: Mediterranean
Ingredients
Scale
- 2 medium beets, peeled and cubed
- 1 large sweet potato, peeled and cubed
- 2 tablespoons olive oil
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup crumbled feta cheese
- 1/4 cup toasted walnuts
- 1/2 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 teaspoon honey
- 1 clove garlic, minced
- 2 tablespoons chopped fresh dill
Instructions
- Preheat the oven to 400°F (200°C).
- In a mixing bowl, toss the cubed beets and sweet potatoes with olive oil, salt, and pepper until well coated.
- Spread the vegetables on a baking sheet in a single layer and roast for 25–30 minutes or until tender, stirring halfway through.
- While the vegetables roast, prepare the yogurt dressing by whisking together Greek yogurt, lemon juice, honey, minced garlic, and dill in a separate bowl until smooth.
- Once the vegetables have cooled slightly, combine them in a serving bowl with crumbled feta cheese and toasted walnuts. Drizzle with yogurt dressing just before serving.
Nutrition
- Serving Size: Approximately 1 cup (200g)
- Calories: 290
- Sugar: 6g
- Sodium: 350mg
- Fat: 17g
- Saturated Fat: 4g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 31g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg