Raspberry Chia Pudding
Enjoy a refreshing and nutritious Raspberry Chia Pudding that is perfect for breakfast, a snack, or dessert. This vibrant pudding is packed with the goodness of chia seeds and antioxidant-rich raspberries, making it a delightful choice to fuel your day. With its creamy texture and customizable toppings, this easy-to-make recipe can be prepared in just minutes and stored for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: None
- Total Time: 0 hours
- Yield: Serves 2
- Category: Dessert
- Method: Chilling
- Cuisine: American
Ingredients
Scale
- 1/2 cup fresh or frozen raspberries
- 3/4 cup almond milk or coconut milk
- 1 tbsp maple syrup
- 1/2 tsp vanilla extract
- 1/4 cup chia seeds
Instructions
- Blend together raspberries, almond milk, maple syrup, and vanilla extract until smooth.
- Pour the mixture into a mixing bowl and whisk in chia seeds until fully combined.
- Cover the bowl and refrigerate for at least 1 hour or overnight for best results.
- Serve chilled and top with your favorite fruits, nuts, or granola.
Nutrition
- Serving Size: 1/2 cup (150g)
- Calories: 230
- Sugar: 8g
- Sodium: 90mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 12g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://juliaflavors.com/raspberry-chia-pudding/