Pumpkin Spinach Polenta Casserole
Pumpkin Spinach Polenta Casserole is a must-try dish that brings comfort and nutrition to your table. This hearty casserole combines the creamy goodness of polenta with the earthy sweetness of pumpkin and the vibrant freshness of spinach, making it an ideal choice for family dinners or gatherings. With its delightful flavors and beautiful presentation, this dish is perfect for any occasion—from casual weeknight meals to festive celebrations. Easy to prepare and packed with wholesome ingredients, you’ll find yourself reaching for seconds!
- Prep Time: 20 minutes
- Cook Time: 30 minutes
- Total Time: 50 minutes
- Yield: Serves approximately 6 people 1x
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup polenta (cornmeal)
- 2 cups vegetable broth
- 1 cup pumpkin puree
- 2 cups fresh spinach, chopped
- 1 cup mozzarella cheese, shredded
- 1 medium onion, diced
- 2 cloves garlic, minced
- 2 tablespoons olive oil
- Italian herbs, salt, and pepper to taste
Instructions
- In a saucepan, bring the vegetable broth to a boil. Gradually whisk in the polenta and stir continuously until thickened.
- In a skillet, heat olive oil over medium heat. Sauté diced onion until translucent; add minced garlic and cook until fragrant. Stir in chopped spinach and Italian herbs until wilted.
- Grease a baking dish with olive oil. Layer half of the polenta mixture at the bottom, followed by the spinach mixture, then top with remaining polenta and shredded mozzarella.
- Preheat oven to 375°F (190°C) and bake for 25–30 minutes or until golden brown.
Nutrition
- Serving Size: 1 slice
- Calories: 280
- Sugar: 3g
- Sodium: 420mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 6g
- Protein: 8g
- Cholesterol: 15mg