Pasta Salad Cups
Colorful and refreshing, these Pasta Salad Cups are the perfect addition to any gathering, from graduation parties to BBQs and potlucks. Each cup offers a delightful mix of fresh vegetables and zesty Italian dressing, providing a burst of flavor in every bite. The individual portions make them easy to serve and enjoy, allowing guests to grab their own without any mess. Plus, with simple preparation steps and customizable ingredients like chicken or turkey for added protein, you can tailor this dish to fit any occasion. Make your next event memorable with these vibrant Pasta Salad Cups that are as enjoyable to eat as they are to look at.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Approximately 6 servings 1x
- Category: Side Dish
- Method: Boiling
- Cuisine: Mediterranean
Ingredients
Scale
- 8 oz rotini pasta
- 1 cup cherry tomatoes, halved
- 1 cup diced cucumber
- 1/2 cup black olives
- 1/4 cup chopped fresh parsley
- 1/2 cup Italian dressing
- Salt and pepper to taste
Instructions
- Boil rotini pasta in salted water until al dente. Drain and rinse with cold water.
- Chop cherry tomatoes, cucumber, olives, and parsley into bite-sized pieces.
- In a large mixing bowl, combine the cooked pasta with the chopped vegetables and parsley.
- Pour Italian dressing over the mixture and toss gently until evenly coated.
- Season with salt and pepper to taste.
- Portion the salad into small clear plastic cups for serving.
- Chill in the refrigerator until ready to serve.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 220
- Sugar: 3g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 3g
- Protein: 5g
- Cholesterol: 0mg
Find it online: https://juliaflavors.com/pasta-salad-cups-recipe/