Lemon Blueberry Cottage Cheese Protein Bites
Lemon Blueberry Cottage Cheese Protein Bites are the perfect guilt-free snack for anyone looking for a nutritious and delicious pick-me-up. Bursting with the refreshing flavors of lemon and sweet blueberries, these protein-packed bites are not only satisfying but also simple to make. They serve as an excellent post-workout treat or a quick energy boost during your busy day. With wholesome ingredients like cottage cheese and almond flour, you can enjoy these bites knowing they contribute to your healthy lifestyle. Plus, they are customizable, allowing you to add your favorite mix-ins for added texture and flavor. Whether you’re enjoying them alone or pairing them with yogurt or fruit, these bites are sure to please!
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Total Time: 27 minutes
- Yield: Approximately 12 bites 1x
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 1 cup low-fat cottage cheese
- 2 tablespoons honey (or maple syrup)
- 1 teaspoon vanilla extract
- 1 cup fresh blueberries
- 1 tablespoon lemon zest
- 1/2 cup almond flour
Instructions
- In a mixing bowl, combine cottage cheese, blueberries, lemon zest, honey, almond flour, and vanilla extract. Mix gently until well combined.
- Scoop out small portions (about 1 tablespoon each) and roll into spheres. Place on a baking sheet lined with parchment paper.
- Preheat oven to 350°F (175°C) and bake for 10-12 minutes until golden brown.
- Cool briefly before drizzling with extra honey and garnishing with fresh blueberries.
Nutrition
- Serving Size: 1 bite (20g)
- Calories: 70
- Sugar: 5g
- Sodium: 45mg
- Fat: 2g
- Saturated Fat: 0g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg