How to Make Creamy Smothered Chicken and Rice – Easy Dinner Idea
Satisfy your cravings with this creamy smothered chicken and rice recipe, a perfect weeknight dinner that combines tender chicken with a rich, cheesy sauce. In just 45 minutes, you can prepare this comforting dish that delights both kids and adults alike. Simmered in a creamy blend of garlic, thyme, and cheese, each bite offers warmth and satisfaction. Serve it over fluffy rice or alongside your favorite vegetables for a delightful meal that’s sure to impress family and friends.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 2 cups chicken broth
- 1 cup long-grain white rice
- 2 tablespoons unsalted butter
- 2 tablespoons all-purpose flour
- 1 1/2 cups whole milk
- 1/2 cup shredded cheddar cheese
- 1/2 cup grated Parmesan cheese
- Fresh parsley, chopped for garnish
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and black pepper, to taste
Instructions
- Season the chicken with garlic powder, onion powder, smoked paprika, salt, and black pepper.
- Cook the rice in chicken broth until tender; set aside.
- Heat olive oil in a skillet and cook seasoned chicken until golden brown; remove from skillet.
- In the same skillet, make the creamy sauce by whisking melted butter with flour, then gradually adding milk and broth until thickened.
- Stir in cheese until melted; return chicken to the skillet to coat in the sauce.
- Serve over cooked rice and garnish with fresh parsley.
Nutrition
- Serving Size: 1 plate (approximately 350g)
- Calories: 540
- Sugar: 5g
- Sodium: 800mg
- Fat: 24g
- Saturated Fat: 12g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 55g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 90mg