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High-Protein Cottage Cheese Veggie Bake

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Indulge in the delightful flavors of this High-Protein Cottage Cheese Veggie Bake, a nutritious and satisfying dish perfect for any meal. Loaded with protein-rich cottage cheese and vibrant vegetables, this bake is not only healthy but also incredibly versatile. You can easily customize it with your favorite veggies or cheeses, making it a hit among both kids and adults alike. Whether you’re looking for a quick weeknight dinner or a meal prep solution for the week ahead, this veggie bake ticks all the boxes. Dive into a wholesome dish that brings together cheesy goodness, freshness, and simplicity—ideal for breakfast, lunch, or dinner.

Ingredients

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  • 1 cup broccoli florets, chopped
  • 1 small zucchini, shredded
  • 1 red bell pepper, diced
  • 1 ½ cups cottage cheese
  • 4 large eggs
  • 1 cup shredded cheddar or mozzarella
  • ½ cup onion, finely chopped
  • 2 cloves garlic, minced
  • ½ tsp salt
  • ½ tsp black pepper
  • ½ tsp paprika (optional)
  • 1 tbsp olive oil (for greasing)
  • Fresh parsley or chives (for garnish)

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a 9×9-inch baking dish with olive oil.
  2. Lightly steam or sauté the broccoli, garlic, and onions until slightly tender.
  3. Shred the zucchini and squeeze out excess moisture using paper towels.
  4. In a mixing bowl, whisk together cottage cheese, eggs, salt, pepper, and paprika until well combined.
  5. Stir in the prepared vegetables and shredded cheese.
  6. Pour the mixture into the greased baking dish and smooth out the top.
  7. Bake for about 30–35 minutes until golden brown and set in the middle.
  8. Let cool slightly before slicing; garnish with fresh herbs if desired.

Nutrition

Find it online: https://juliaflavors.com/high-protein-cottage-cheese-veggie-bake/

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