Finnish Salmon Soup (Lohikeitto)
Warm up with a bowl of Finnish Salmon Soup (Lohikeitto), a creamy and flavorful dish that captures the essence of comforting winter meals. This rich soup, featuring tender salmon, hearty potatoes, and fresh dill, is perfect for family gatherings or cozy nights in. Easy to prepare in just 35 minutes, it’s not only a treat for your taste buds but also packed with nourishing ingredients. Customize it with your favorite vegetables or seasonings to make it your own. Serve it up hot with crusty bread or a light salad for a delightful dining experience.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Finnish
Ingredients
Scale
- 30 g (1 ounce) unsalted butter
- 1 large leek, finely chopped (white part only)
- 1 medium carrot, chopped
- 5 medium potatoes, peeled and chopped into 1/2-inch cubes (about 400 g) (14 oz)
- 1.25 litres fish stock (5 cups)
- 450 g (15.8 oz) salmon fillets, skinned and cut into 1-inch cubes
- 150 ml (1.7 fl oz) double cream (heavy cream)
- 1 bunch dill, roughly chopped (about 75 grams) (2.6 oz)
- Salt and pepper to taste
Instructions
- In a heavy-bottomed pot, melt the butter over medium heat and sauté the leeks for 7-8 minutes until softened.
- Add chopped carrot and potatoes, then pour in the fish stock to cover the vegetables. Cook for about 10 minutes until the potatoes are nearly fork-tender.
- Gently add salmon cubes, stir in double cream, and simmer for an additional 3-4 minutes until cooked through.
- Finally, stir in chopped dill and season with salt and pepper before serving.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 10g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 60mg
Find it online: https://juliaflavors.com/finnish-salmon-soup-lohikeitto/