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Fatteh (Pita, hummus, and yogurt)

Fatteh (Pita, hummus, and yogurt)
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Fatteh (Pita, hummus, and yogurt) is a vibrant Middle-Eastern dish that combines layers of creamy hummus, crispy pita chips, and tender chickpeas all drizzled with a rich, tangy yogurt sauce. This delightful platter is perfect for gatherings or family meals, offering a wonderful mix of flavors and textures that will impress any crowd. With its nutritious ingredients like protein-packed chickpeas and fresh herbs, Fatteh is not just delicious but also healthy. Whether served as an appetizer or a main course, this versatile dish can be customized to suit your taste. Enjoy the experience of creating this culinary masterpiece that promises to be a standout at any table.

Ingredients

Scale
  • 1 cup hummus
  • 1 cup cooked chickpeas
  • 2 pita breads
  • ⅔ cup yogurt (non-dairy)
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 small clove garlic
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 2 twists black pepper
  • 4 to 6 tablespoons water
  • 2 tablespoons pine nuts (toasted)
  • 4 tablespoons pomegranate seeds
  • 1 handful mint leaves (chopped)
  • 1 handful flat-leaf parsley (chopped)
  • 1 pinch sumac (or paprika)

Instructions

  1. Prepare the chickpeas by boiling them in water with cumin for 15 minutes. Drain and set aside.
  2. Cut pita breads into triangles and toss with olive oil and salt on a baking tray. Bake at 350°F (180°C) for 5-10 minutes until golden brown.
  3. In a medium bowl, mix yogurt, tahini, lemon juice, minced garlic, cumin, salt, pepper, and water until smooth.
  4. To assemble, spread hummus on a serving platter, layer with crispy pita chips and chickpeas.
  5. Drizzle with yogurt sauce and garnish with pine nuts, pomegranate seeds, mint, parsley, and a sprinkle of sumac or paprika.

Nutrition

Find it online: https://juliaflavors.com/fatteh-pita-hummus-and-yogurt/

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