Fatteh (Pita, hummus, and yogurt)

Our Fatteh (Pita, hummus, and yogurt) recipe is the perfect dish for gatherings or a cozy family meal. This Middle-Eastern delight features layers of creamy hummus, crunchy pita chips, and tender chickpeas, all topped with a rich yogurt sauce. It’s versatile enough to serve as an appetizer or a main dish, making it suitable for various occasions. Experience the unique flavors and textures that make this dish a standout on any table.

Why You’ll Love This Recipe

  • Easy to Prepare: With just a few simple steps, you can create a delicious and visually stunning dish.
  • Flavor Explosion: The combination of creamy, crunchy, and savory elements ensures each bite is full of flavor.
  • Versatile Dish: Enjoy it as an appetizer, main course, or even as a side at your next event.
  • Healthy Ingredients: Packed with protein-rich chickpeas and fresh herbs, it’s a nutritious choice for any meal.
  • Customizable: Feel free to add your favorite toppings or adjust flavors to suit your taste.

Tools and Preparation

Before diving into our Fatteh recipe, gather the essential tools that will make your cooking experience smooth and enjoyable.

Essential Tools and Equipment

  • Baking tray
  • Medium bowl
  • Small pot
  • Knife
  • Grater

Importance of Each Tool

  • Baking tray: Perfect for crisping up the pita bread to achieve that crunchy texture which is essential for Fatteh.
  • Medium bowl: Ideal for mixing together the yogurt sauce ingredients smoothly without spills.
  • Small pot: Useful for boiling chickpeas quickly and efficiently.
  • Knife: Essential for cutting pita bread into perfect triangles.
Fatteh

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Ingredients

Our Fatteh recipe is a Middle-Eastern dish made with layers of creamy hummus, crunchy pita bread, and tender chickpeas drenched in a delicious yogurt sauce.

For the Hummus Base

  • 1 cup hummus
  • 1 cup chickpeas (cooked)
  • ½ teaspoon cumin

For the Pita Chips

  • 2 pita breads
  • 2 tablespoons extra virgin olive oil
  • ½ teaspoon salt

For the Yogurt Sauce

  • ⅔ cup yogurt (unsweetened non-dairy, plain, or Greek-style)
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 small clove garlic
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 2 twists black pepper
  • 4 to 6 tablespoons water

For Toppings

  • 2 tablespoons pine nuts (toasted)
  • 4 tablespoons pomegranate seeds
  • 1 handful mint leaves (chopped)
  • 1 handful flat-leaf parsley (chopped)
  • 1 pinch sumac (or paprika)

How to Make Fatteh (Pita, hummus, and yogurt)

Step 1: Prepare Chickpeas

Drain and rinse 1 cup of chickpeas. Boil them in a small pot with water and ½ teaspoon cumin for about 15 minutes. After boiling, drain the chickpeas and set them aside.

Step 2: Make Pita Chips

Cut 2 pita breads into triangles. Place them on a baking tray and toss with 2 tablespoons of extra virgin olive oil and ½ teaspoon salt. Arrange in a single layer and bake in a preheated oven at 350°F (180°C) for about 5 to 10 minutes until golden brown and crispy.

Step 3: Mix Yogurt Sauce

In a medium bowl, combine ⅔ cup yogurt, 3 tablespoons tahini, 2 tablespoons lemon juice, grated small clove garlic, ½ teaspoon cumin, ½ teaspoon salt, black pepper twists, and water. Stir until well mixed. Add more water as needed until the sauce reaches a pourable consistency. Adjust flavor with salt or lemon juice if desired.

Step 4: Assemble the Fatteh

Spread 1 cup of hummus on a large serving platter. Drizzle with extra virgin olive oil. Top with crispy pita chips followed by the drained chickpeas boiled with cumin.

Step 5: Add Yogurt Sauce & Garnish

Pour a generous amount of the yogurt sauce over everything. Garnish with toasted pine nuts, pomegranate seeds, chopped mint leaves and parsley. Finish with a pinch of sumac or paprika along with another drizzle of extra virgin olive oil.

Enjoy your delicious homemade Fatteh!

How to Serve Fatteh (Pita, hummus, and yogurt)

Fatteh is a versatile dish that can be enjoyed in various ways. Its layers of creamy hummus, crunchy pita, and savory yogurt sauce make it an appealing appetizer or main course. Here are some serving suggestions to elevate your Fatteh experience.

As a Shared Platter

  • Serve Fatteh on a large platter for family-style dining. This encourages guests to dig in and enjoy together.

With Fresh Vegetables

  • Pair Fatteh with sliced cucumbers, bell peppers, or cherry tomatoes. The fresh crunch complements the rich flavors of the dish.

Accompanied by Pickles

  • Serve alongside a selection of pickles for a tangy contrast that enhances the overall taste profile.

Topped with Extra Garnishes

  • Add extra toppings like olives or diced avocado for additional texture and flavor variations.

With Warm Flatbreads

  • Offer warm flatbreads on the side to scoop up the Fatteh. This adds another layer of enjoyment to the meal.

As a Part of a Mezze Spread

  • Include Fatteh in a larger mezze spread with other Middle-Eastern dishes like tabbouleh, baba ganoush, or stuffed grape leaves for a diverse tasting experience.

How to Perfect Fatteh (Pita, hummus, and yogurt)

Creating the perfect Fatteh requires attention to detail and quality ingredients. Here are some tips for enhancing your dish.

  • Use Fresh Ingredients: Always opt for fresh herbs and high-quality olive oil. Freshness enhances flavor significantly.

  • Adjust Seasoning: Taste your yogurt sauce before serving. You may want to add more salt or lemon juice based on your preference.

  • Crisp Pita Chips: Ensure your pita chips are evenly baked until golden brown for maximum crunchiness.

  • Layer Thoughtfully: Layer each component carefully; this not only looks appealing but also balances flavors in every bite.

  • Serve Immediately: Fatteh is best enjoyed fresh. Assemble it just before serving to maintain the texture of the pita chips.

  • Experiment with Flavors: Feel free to add spices or additional toppings that suit your taste, such as za’atar or chili flakes for heat.

Best Side Dishes for Fatteh (Pita, hummus, and yogurt)

Fatteh pairs wonderfully with various side dishes that complement its rich flavors. Consider these options for a well-rounded meal.

  1. Tabbouleh: A refreshing salad made of parsley, mint, tomatoes, and bulgur wheat, offering bright flavors.

  2. Baba Ganoush: A smoky eggplant dip that adds depth and pairs beautifully with pita chips.

  3. Stuffed Grape Leaves: These vine-wrapped delights provide a savory contrast to the creamy elements of Fatteh.

  4. Roasted Vegetables: Seasonal roasted veggies bring sweetness and balance the richness of the Fatteh.

  5. Falafel: Crispy chickpea balls that add protein and texture while enhancing the Middle-Eastern theme.

  6. Olive Tapenade: A briny spread made from olives that adds an intense flavor kick next to the mildness of Fatteh.

  7. Cucumber Yogurt Salad: A cool accompaniment that helps cut through the richness while adding freshness.

  8. Hummus Variants: Offer different types of hummus (like beet or roasted red pepper) to diversify flavor options at your table.

Common Mistakes to Avoid

When preparing Fatteh (Pita, hummus, and yogurt), it’s easy to make a few common mistakes that could affect the final dish. Here are some tips to ensure your success.

  • Boldly skip the spices: Not using cumin or other spices can lead to bland flavors. Always season your chickpeas and yogurt sauce for the best taste.
  • Boldly overbake the pita: Baking pita bread for too long can make it excessively hard. Keep an eye on them, and remove them once they turn golden brown.
  • Boldly forget the garnishes: Skipping toppings like pomegranate seeds and herbs makes your dish less appealing. Don’t overlook these for added flavor and presentation.
  • Boldly neglect yogurt consistency: If your yogurt sauce is too thick, it won’t drizzle well over the dish. Adjust with water until you reach a pourable consistency.
  • Boldly ignore preparation order: Mixing up steps can lead to confusion and mess. Prepare each component in the correct order for a smooth cooking process.
Fatteh

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Storage & Reheating Instructions

Refrigerator Storage

  • Store Fatteh in an airtight container for up to 3 days.
  • Keep components separate (pita chips, chickpeas, and yogurt sauce) to maintain texture.

Freezing Fatteh (Pita, hummus, and yogurt)

  • Freeze components separately in airtight containers for up to 2 months.
  • Thaw overnight in the refrigerator before reheating.

Reheating Fatteh (Pita, hummus, and yogurt)

  • Oven: Preheat to 350°F (180°C), cover with foil, and heat for about 10-15 minutes until warmed through.
  • Microwave: Place in a microwave-safe dish covered loosely; heat in short bursts of 30 seconds until hot.
  • Stovetop: Warm chickpeas in a pan over low heat, stirring occasionally until heated through.

Frequently Asked Questions

Here are some frequently asked questions regarding Fatteh (Pita, hummus, and yogurt).

What is Fatteh (Pita, hummus, and yogurt)?

Fatteh is a traditional Middle-Eastern dish that layers crispy pita, creamy hummus, tender chickpeas, and a flavorful yogurt sauce.

Can I customize my Fatteh?

Absolutely! You can add different toppings such as olives or roasted vegetables based on your preference.

How do I make my own hummus?

To make hummus at home, blend cooked chickpeas with tahini, lemon juice, garlic, olive oil, and salt until smooth.

Is this recipe suitable for meal prep?

Yes! You can prepare each component ahead of time and assemble just before serving for freshness.

What can I serve with Fatteh?

Fatteh pairs well with fresh salads or grilled vegetables for a complete meal experience.

Final Thoughts

Fatteh (Pita, hummus, and yogurt) is not only delicious but also versatile enough for any occasion. With its layers of flavor and texture, it’s perfect as an appetizer or main dish. Feel free to customize it with your favorite toppings to make it uniquely yours!

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Fatteh (Pita, hummus, and yogurt)

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Fatteh (Pita, hummus, and yogurt) is a vibrant Middle-Eastern dish that combines layers of creamy hummus, crispy pita chips, and tender chickpeas all drizzled with a rich, tangy yogurt sauce. This delightful platter is perfect for gatherings or family meals, offering a wonderful mix of flavors and textures that will impress any crowd. With its nutritious ingredients like protein-packed chickpeas and fresh herbs, Fatteh is not just delicious but also healthy. Whether served as an appetizer or a main course, this versatile dish can be customized to suit your taste. Enjoy the experience of creating this culinary masterpiece that promises to be a standout at any table.

  • Author: Julia
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Total Time: 35 minutes
  • Yield: Serves 4
  • Category: Main
  • Method: Baking
  • Cuisine: Middle Eastern

Ingredients

Scale
  • 1 cup hummus
  • 1 cup cooked chickpeas
  • 2 pita breads
  • ⅔ cup yogurt (non-dairy)
  • 3 tablespoons tahini
  • 2 tablespoons lemon juice
  • 1 small clove garlic
  • ½ teaspoon cumin
  • ½ teaspoon salt
  • 2 twists black pepper
  • 4 to 6 tablespoons water
  • 2 tablespoons pine nuts (toasted)
  • 4 tablespoons pomegranate seeds
  • 1 handful mint leaves (chopped)
  • 1 handful flat-leaf parsley (chopped)
  • 1 pinch sumac (or paprika)

Instructions

  1. Prepare the chickpeas by boiling them in water with cumin for 15 minutes. Drain and set aside.
  2. Cut pita breads into triangles and toss with olive oil and salt on a baking tray. Bake at 350°F (180°C) for 5-10 minutes until golden brown.
  3. In a medium bowl, mix yogurt, tahini, lemon juice, minced garlic, cumin, salt, pepper, and water until smooth.
  4. To assemble, spread hummus on a serving platter, layer with crispy pita chips and chickpeas.
  5. Drizzle with yogurt sauce and garnish with pine nuts, pomegranate seeds, mint, parsley, and a sprinkle of sumac or paprika.

Nutrition

  • Serving Size: 1 plate (approximately 250g)
  • Calories: 360
  • Sugar: 6g
  • Sodium: 450mg
  • Fat: 16g
  • Saturated Fat: 2g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 8g
  • Protein: 12g
  • Cholesterol: 0mg

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