Creamy Citrus Dressing + Grilled Pineapple Salad
Enjoy a refreshing Creamy Citrus Dressing + Grilled Pineapple Salad that’s bursting with flavor! Try it today for a delightful meal.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: Serves 2
- Category: Salad
- Method: Grilling
- Cuisine: American
Ingredients
Scale
- 1/2 cup fresh squeezed orange juice
- 1/4 cup fresh squeezed lemon juice
- 1 Tablespoon unsweetened almond milk
- 1/4 cup loosely packed fresh parsley
- 3/4 cup olive oil
- 1 Tablespoon rice vinegar
- 1 Tablespoon minced shallots
- Pinch of salt
- 4 slices pineapple
- 1 avocado, sliced
- 1 corn on the cob
- 1/2 cup pepitas
- 1 cup fresh blueberries
- 1 Tablespoon olive oil
- 2–3 cups fresh mixed greens
Instructions
- Prepare the dressing by combining all dressing ingredients in a mason jar and blending until smooth using an immersion blender.
- Preheat your grill to medium-high heat and ensure it's clean.
- Brush pineapple slices with olive oil and grill for 2 minutes on each side; grill corn for about 5 minutes on each side until charred.
- After grilling, allow corn to cool before cutting off kernels. Assemble salads by layering mixed greens, grilled pineapple slices, corn, pepitas, blueberries, and avocado in bowls.
- Drizzle each salad generously with creamy citrus dressing before serving.
Nutrition
- Serving Size: 1 salad (approximately 350g)
- Calories: 450
- Sugar: 18g
- Sodium: 150mg
- Fat: 36g
- Saturated Fat: 5g
- Unsaturated Fat: 31g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 8g
- Protein: 6g
- Cholesterol: 0mg