Chicken and Bell Pepper Stir-Fry with Rice
Chicken and Bell Pepper Stir-Fry with Rice is a vibrant and satisfying dish that brings together tender chicken, colorful bell peppers, and savory sauces in under 30 minutes. Perfect for busy weeknights or casual gatherings, this easy-to-make stir-fry offers a delicious balance of flavors and textures. With customizable options to suit your preferences, you can swap in different proteins or vegetables, making it a versatile meal for the whole family. Serve it over fluffy steamed rice for a complete dining experience that will impress everyone at the table.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
- Boneless chicken breast
- Red bell pepper
- Green bell pepper
- Garlic
- Soy sauce
- Cornstarch slurry
- Sesame oil or olive oil
- Green onions
Instructions
- Heat sesame oil in a wok over medium-high heat until shimmering.
- Add sliced chicken and stir-fry until lightly browned, about 5-6 minutes.
- Toss in sliced bell peppers and minced garlic; cook until peppers are tender, approximately 2-3 minutes.
- Stir in soy sauce and black pepper to coat the mixture evenly.
- Pour in cornstarch slurry while stirring until the sauce thickens slightly.
- Mix in chopped green onions and cook for an additional minute.
- Serve hot over steamed rice.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 800mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg