Beef Barley Soup
Warm up with a bowl of Beef Barley Soup, a nourishing meal that combines tender beef, hearty barley, and an array of colorful vegetables. This comforting dish is perfect for chilly nights or cozy gatherings with family and friends. Rich in flavor and packed with protein, it makes for an ideal dinner option that’s easy to prepare and even better when reheated the next day. Customize it by adding your favorite vegetables or adjusting seasonings to create your perfect blend of taste.
- Prep Time: 20 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 50 minutes
- Yield: Serves about 6
- Category: Dinner
- Method: Simmering
- Cuisine: American
Ingredients
Scale
- 1 tablespoon olive oil
- 1 pound beef stew meat
- ¾ teaspoon Kosher salt
- ½ teaspoon black pepper
- 1 medium yellow onion (chopped)
- 3 ribs celery (chopped)
- 3 carrots (chopped into ½-inch pieces)
- 8 ounces cremini mushrooms (sliced)
- 4 cloves garlic (minced)
- 1 teaspoon dried thyme
- 2 tablespoons tomato paste
- 6 cups low sodium beef broth (or low sodium chicken broth, plus more as needed)
- 2 bay leaves
- ¾ cup pearl barley (rinsed)
- Chopped fresh parsley (for serving)
Instructions
- In a large Dutch oven, heat olive oil over medium-high heat. Brown the beef on all sides; remove and set aside.
- In the same pot, sauté onions, celery, carrots, and mushrooms until softened.
- Stir in garlic, thyme, and tomato paste; cook until fragrant.
- Return the beef to the pot along with broth and bay leaves; stir well.
- Bring to a simmer, cover, and let cook for 45 minutes.
- Add rinsed barley; cover again and simmer for another 45–60 minutes until tender.
- Adjust seasoning as needed and serve hot with fresh parsley.
Nutrition
- Serving Size: 1 serving
- Calories: 340
- Sugar: 4g
- Sodium: 720mg
- Fat: 10g
- Saturated Fat: 3g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 38g
- Fiber: 6g
- Protein: 24g
- Cholesterol: 70mg
Find it online: https://juliaflavors.com/beef-barley-soup/