Easy Chicken Tzatziki Rice Bake
This Easy Chicken Tzatziki Rice Bake is perfect for those busy nights when you need a quick and delicious meal! Combining tender chicken, fluffy rice, and zesty tzatziki sauce, this dish brings Mediterranean flavors to your table effortlessly. Ideal for family dinners or entertaining guests, it’s a versatile one-pan wonder that satisfies everyone.
Why You’ll Love This Recipe
- Effortless Cooking: With a simple dump-and-bake method, you can prep in minutes without any fuss.
- Flavorful Ingredients: Fresh herbs and spices enhance the dish, making every bite a burst of Mediterranean goodness.
- One-Pan Wonder: Simplify cleanup with just one baking dish—less mess, more fun!
- Customizable: Feel free to add vegetables or swap proteins based on your preferences.
- Great Leftovers: Enjoy the leftovers for lunch or dinner the next day—flavors deepen over time!
Tools and Preparation
Before diving into the cooking process, gather your essential tools to ensure a smooth experience.
Essential Tools and Equipment
- 9×13-inch baking dish
- Mixing bowl
- Grater
- Measuring cups and spoons
- Aluminum foil
Importance of Each Tool
- 9×13-inch baking dish: Provides ample space for all ingredients while ensuring even cooking.
- Mixing bowl: Perfect for marinating chicken with spices and liquids before baking.
- Grater: Quickly transforms zucchini into fine shreds for easy incorporation into the dish.

Ingredients
This one-pan Dump-and-Bake Chicken Tzatziki and Rice combines Mediterranean flavors with tender chicken and fluffy rice for an effortless dinner.
Ingredients:
For the Chicken and Rice
- 1 lb boneless skinless chicken breast or thighs, diced into bite-size pieces
- 1 cup uncooked long grain white rice
- 1 medium zucchini, coarsely grated (about 1½ cups)
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
For Flavoring
- 1 tablespoon chopped fresh parsley (or ½ teaspoon dried)
- 1 teaspoon chopped fresh oregano (or ½ teaspoon dried)
- 1 teaspoon chopped fresh thyme (or ¼ teaspoon dried)
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
For Serving
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
How to Make Easy Chicken Tzatziki Rice Bake
Step 1: Preheat the Oven
Preheat your oven to 375°F (190°C). This step is crucial for even cooking.
Step 2: Prepare the Baking Dish
Grease a 9×13-inch baking dish or spray it with nonstick cooking spray to prevent sticking.
Step 3: Marinate the Chicken
In the prepared dish:
1. Combine diced chicken with lemon juice, olive oil, and all herbs and spices.
2. Let it marinate at room temperature for about 30 minutes while waiting for the oven to preheat.
Step 4: Combine Ingredients
Add the following to the marinated chicken in the baking dish:
– Uncooked rice
– Grated zucchini
– Chicken broth
Stir everything together well to ensure an even distribution of flavors.
Step 5: Bake It Up!
Cover the dish tightly with aluminum foil. Bake for approximately 40 minutes until rice becomes tender and most liquid is absorbed. If necessary, bake an additional 5-10 minutes.
Step 6: Fluff and Serve
Once done:
1. Fluff the rice gently with a fork.
2. Taste and adjust seasoning if necessary.
3. Serve topped with tzatziki sauce, fresh herbs, and a squeeze of lemon for added zest.
Enjoy your Easy Chicken Tzatziki Rice Bake as a delightful centerpiece for any meal!
How to Serve Easy Chicken Tzatziki Rice Bake
Serving the Easy Chicken Tzatziki Rice Bake is a delightful experience that brings Mediterranean flavors to your dinner table. Here are some creative ways to enjoy this dish that will enhance its deliciousness.
With Fresh Herbs
- Chopped Dill: Sprinkle fresh dill on top for an aromatic touch.
- Chives: Add chopped chives for a mild onion flavor.
- Parsley: Use fresh parsley to bring brightness and color.
Accompanied by Pita Bread
- Warm Pita: Serve warm pita bread on the side for scooping up the tzatziki and rice.
- Toasted Pita Chips: Offer crunchy toasted pita chips for a delightful contrast in texture.
Topped with Extra Tzatziki
- Generous Drizzle: Add a generous drizzle of tzatziki sauce right before serving for extra creaminess.
- Layered Flavor: Use tzatziki to layer flavors with each bite, enhancing the overall experience.
How to Perfect Easy Chicken Tzatziki Rice Bake
Achieving perfection with your Easy Chicken Tzatziki Rice Bake is simple with a few thoughtful tips. Follow these suggestions for the best results.
- Use Fresh Ingredients: Always opt for fresh herbs and spices to elevate the flavor profile of your dish.
- Marinate Longer: For even more flavor, consider marinating the chicken for an hour or more before cooking.
- Check Rice Consistency: Ensure the rice is tender but not mushy; it should absorb most of the liquid without being overcooked.
- Adjust Seasoning: Taste before serving and adjust seasoning as needed to suit your preferences.
Best Side Dishes for Easy Chicken Tzatziki Rice Bake
Pairing side dishes with your Easy Chicken Tzatziki Rice Bake can create a well-rounded meal. Here are some fantastic options:
- Greek Salad: A refreshing mix of cucumbers, tomatoes, olives, and feta that complements the Mediterranean theme.
- Roasted Vegetables: Seasonal roasted vegetables provide a colorful and nutritious addition to your plate.
- Hummus Platter: Serve a variety of hummus flavors alongside fresh veggies for dipping.
- Cucumber Salad: A light cucumber salad dressed in olive oil and vinegar adds crispness to your meal.
- Quinoa Pilaf: Fluffy quinoa mixed with herbs offers another grain option that’s healthy and filling.
- Garlic Bread: Toasted garlic bread can be a hearty addition, perfect for mopping up any remaining tzatziki sauce.
Common Mistakes to Avoid
Many home cooks face challenges when preparing Easy Chicken Tzatziki Rice Bake. Here are some common mistakes and how to avoid them:
- Skipping the marinade: Not allowing the chicken to marinate can lead to a bland flavor. Always marinate for at least 30 minutes to enhance taste.
- Using the wrong type of rice: Substituting long grain rice with short grain can result in overly sticky rice. Stick with long grain white rice for the best texture.
- Overcooking the dish: Baking for too long can dry out the chicken and rice. Follow the timing closely and check for tenderness before extending bake time.
- Neglecting seasoning adjustments: Taste testing is vital. Don’t forget to adjust spices and salt after cooking; flavors develop during baking.
- Forgetting fresh herbs as toppings: Skipping fresh herbs can make your dish less vibrant. Always add fresh herbs just before serving for added flavor and color.

Storage & Reheating Instructions
Refrigerator Storage
- Store leftover Easy Chicken Tzatziki Rice Bake in an airtight container.
- It will keep well in the refrigerator for up to 3 days.
Freezing Easy Chicken Tzatziki Rice Bake
- For longer storage, freeze it in an airtight container or freezer bags.
- It can be frozen for up to 2 months.
Reheating Easy Chicken Tzatziki Rice Bake
- Oven: Preheat to 350°F (175°C). Cover with foil and heat for about 20-25 minutes, or until warmed through.
- Microwave: Heat in a microwave-safe dish on medium power for 2-3 minutes, stirring halfway through.
- Stovetop: Reheat in a skillet over medium heat, adding a splash of broth if needed to prevent sticking.
Frequently Asked Questions
Here are some frequently asked questions about preparing Easy Chicken Tzatziki Rice Bake.
Can I use brown rice instead of white rice?
Yes, but be aware that brown rice requires a longer cooking time. Adjust the liquid and baking time accordingly.
Is there a vegetarian version of Easy Chicken Tzatziki Rice Bake?
Absolutely! Substitute chicken with chickpeas or tofu, and use vegetable broth instead of chicken broth.
How can I customize this recipe?
You can add other vegetables like bell peppers or spinach, or swap out herbs based on your preference for different flavors.
Can I make this dish ahead of time?
Yes! Prepare the dish up to step 3, cover it tightly, and store it in the fridge overnight before baking.
Final Thoughts
The Easy Chicken Tzatziki Rice Bake is not only simple but also versatile, making it perfect for busy weeknights or meal prep. You can easily customize it by adding different vegetables or adjusting spices according to your taste. Give this recipe a try and enjoy a delicious Mediterranean-inspired meal!
Easy Chicken Tzatziki Rice Bake
Easy Chicken Tzatziki Rice Bake is a delightful one-pan meal that brings the vibrant flavors of the Mediterranean to your dinner table without all the fuss. This recipe combines tender chicken, fluffy rice, and a zesty tzatziki sauce, making it perfect for busy weeknights or when hosting guests. With minimal prep and easy cleanup, you can enjoy a comforting, flavorful dish that everyone will love. Customize it with your favorite vegetables or adjust the spices to make it your own. Dive into this delicious baked chicken dish and savor every bite!
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Mediterranean
Ingredients
- 1 lb boneless skinless chicken breast or thighs, diced
- 1 cup uncooked long grain white rice
- 1 medium zucchini, grated
- 2 cups chicken broth
- 2 tablespoons lemon juice
- 2 tablespoons olive oil
- 1 tablespoon chopped fresh parsley
- 1 teaspoon chopped fresh oregano
- 1 teaspoon chopped fresh thyme
- 1 teaspoon smoked paprika
- ¾ teaspoon seasoned salt
- ½ teaspoon cumin
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ¼ teaspoon ground black pepper
- ¼ teaspoon turmeric
- ⅛ teaspoon cayenne pepper
- Tzatziki sauce
- Pita bread
- Fresh herbs (dill, basil, parsley, or chives)
- Fresh lemon
Instructions
- Preheat your oven to 375°F (190°C).
- Grease a 9×13-inch baking dish.
- In the prepared dish, combine diced chicken with lemon juice, olive oil, and all herbs/spices. Allow marinating for about 30 minutes.
- Add uncooked rice, grated zucchini, and chicken broth to the marinated chicken. Mix well.
- Cover with aluminum foil and bake for approximately 40 minutes until rice is tender.
- Fluff the rice gently before serving topped with tzatziki sauce and fresh herbs.
Nutrition
- Serving Size: 1 cup (245g)
- Calories: 450
- Sugar: 3g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 36g
- Cholesterol: 110mg
